Clean Your Body With Your Qigong Training

Your Qi (vital energy) flows through the energy streams of your body (meridians).

As a result:

1. When your Qi flows harmoniously through the meridians, you will have good health.
2. When your Qi flows harmoniously and vigorously you will have good health and vitality.
3. When your Qi flows harmoniously, vigorously and abundantly you will have good health, vitality and longevity.

The problem is that life in the 21st century is highlighted by a lack of proper rest, too much unhealthy stress, poor diet and burning the candle at both ends.
The leads to blockages of harmonious energy flow in your body and the result is ill health, lack of energy etc.
Qigong is such a powerful tool for health, vitality and longevity because it first removes these blockages, improving health, and then increases energy flow.
Listen carefully now, because this concept of vital energy flow doesn’t just apply to your body, it applies to all areas of your life.
This shouldn’t really come as a surprise.

Qi is the basic building block of the universe

That is, everything is Qi and if it can’t flow, whether it’s through your computer, your office, your house or your body because of blockages – whether they be in the form of old information, clutter or poor lifestyle choices – then the result is always undesirable.
The solution?
You just need to clean up and get rid of the blockages you are aware of  and let your Qigong training help you clear the rest.

written by Marcus Santer