Serbia and Albania Championship Football Qualifyer Abondoned

Yesterday the Serbia and Albania championship was abandoned after an Albanian flag was flown over the stadium, prompting a brawl involving players and fans.

The referee had to stop stop the match and riot police moved in.  This is a great example of people being carried away by their beliefs. The unknown person who flew in the drone flag was teh master of all these players - he achieved what he wanted by simply playing on people's emotion.

This is what happens every day in real life as well. All the advers are constructed in a way to pull you by a string without you even realizing it. You just go into the shop and put all those goods into your basket without thinking - even though your initial intention was to only buy bread and milk ( - do you still use baskets or opted in for the "comfortable" big trolley? - another trick on you to buy even more....)

What about all the news in TV, radio and newspapers? They are a great tool to form public opinion on demand. How long are you going to let others decide instead of you everything in your life?

Start getting "off the grid" NOW and claim your life back. Be the master of your own life, not the slave of unknown influencers. By practising qigong ( chikong, chikung) you became the creator of your own life. As the genie says:"Your wish is my command" - your mind will act out all your wishes - if you declutter it first from all the junk put in there for years.

Don't hesitate, start today reclaiming your own life and buy the chikong course here. You will definitely thank me later!

Why Chi Kung can heal chronic diseases?

     Reasons why chikong can heal chronic disease:

1.      Beneficial control to give the brain a chance to re-regulate or recuperate those functions which are deviated a little:

In Hong Kong, when the new air port had been built, they moved from Kai Tak Airport (the old airport) to the new international airport immediately to start work in order to celebrate the reunion of Hong Kong to China in 1997, may be it was too hurry, everything was in a mess after the ceremony, so the Hong Kong Government decided to stop receiving orders from outside, that is to say, no passenger transportation, no cargo transportation so to give a small group of computer experts a chance ( a certain period of time without disturbance from outside, at this time, the air port was under a special situation, no body worked except a small group of experts ) to re-regulate the computer system, put everything back to the normal track. Then, they started receiving order from outside again as normal.

In practicing Chi Kung, the same reason, we put the body into a special situation, in this situation, no disturbance from the outside, that is to say, you concentrate so much that you hear nothing, see nothing, smell nothing, now the brain gets a chance to use its innate function to re-regulate what is deviated from the normal track and put them back to the way they are supposed to be. The ordinary people never give the brain such a chance but the Chi Kung people know that it’s important, this is not sleeping, in sleeping, every part of the brain nearly stops working, it is a very special situation in which a certain part of the brain works very hard while the other parts stop working. That is it! Makes sense, right? What mystery?

2.      Internal massage ---- breathing with the diaphragm:

In Chi Kung practice, we breathe with the diaphragm, the diaphragm moves up and down and thus cause internal massaging the organs inside and thus produce secretions which improve digestion and other metabolisms.

3.      Resume those secretions which seem to be dry and thus get back a part of our youth:

When the chi passes through some glands which seem to stop working when we become mature, the Chi stimulates those glands which will resume working to some degree. The declining secretions become active again. That is why the people who practice Chi Kung constantly look younger than those who don’t usually.

4.      Raise the ability of our self-healing systems:

We all know that muscle can be trained to become stronger. Can our self-healing system (more than immune system, not only against germs) be trained? The answer is “yes”, Chi Kung is the exercise to do that.

text from: http://www.chi-kung.us

How To Stay Present During Your Qigong Training

It’s very common during Qigong training for your mind to seem like it has an agenda of its own. And that agenda is to want to focus on everything other than your training.
When this happens try 1 of these 3 tips to stay present.

1. State Of Mind – spending more time entering a Qigong State of Mind can have an enormous benefit on your training. Your practice may have evolved so that you are used to only spending a few minutes on this step. But if you find it hard to stay present during your practice then following this tip will often prove to be the solution.
2. Focus – If the mind wants to focus more on a problem or what to have for lunch for example, then distract it by focusing on what you are doing in your practice.
• Pay attention to the movement of your body, focus in on your breathing and so on. But just be sure not to overdo it!
3. 1 Thought – a continuation of Tip #2, but especially useful when practicing Standing Zen. Because the mind can only really focus on one thing at a time. You can use this to your advantage. You use 1 thought to overcome the 10,000 thoughts. And what is this one thought?
• When you breathe in through your nose, say the word to your self: ‘In” and when you breathe out through your mouth, say the word to yourself: ‘Out’. Then repeat.
  Simple, direct and effective.

The next time the mind is behaving like a naughty monkey during your Qigong training, try out one of these tips to bring it back in line.
 

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Clean Your Body With Your Qigong Training

Your Qi (vital energy) flows through the energy streams of your body (meridians).

As a result:

1. When your Qi flows harmoniously through the meridians, you will have good health.
2. When your Qi flows harmoniously and vigorously you will have good health and vitality.
3. When your Qi flows harmoniously, vigorously and abundantly you will have good health, vitality and longevity.

The problem is that life in the 21st century is highlighted by a lack of proper rest, too much unhealthy stress, poor diet and burning the candle at both ends.
The leads to blockages of harmonious energy flow in your body and the result is ill health, lack of energy etc.
Qigong is such a powerful tool for health, vitality and longevity because it first removes these blockages, improving health, and then increases energy flow.
Listen carefully now, because this concept of vital energy flow doesn’t just apply to your body, it applies to all areas of your life.
This shouldn’t really come as a surprise.

Qi is the basic building block of the universe

That is, everything is Qi and if it can’t flow, whether it’s through your computer, your office, your house or your body because of blockages – whether they be in the form of old information, clutter or poor lifestyle choices – then the result is always undesirable.
The solution?
You just need to clean up and get rid of the blockages you are aware of  and let your Qigong training help you clear the rest.

written by Marcus Santer