If you saw the previous post you could wonder: how are things like this possible? What is this Chi (Qi) anyway?
Well, let me tell you an interesting thing about Chi Kong also known as qigong. It has been used for thousands of years with great success in eliminating illnesses, regaining control over our thoughts and feelings and aquiring "super power" - no wonder the Chinese regime was so afraid of the chikong masters that they sent them into prison or even killed them.
Actually the "mechanics" of it is simple. Let me explain: the more energy we have, the more confident, happy self empowered we are. It becomes more and more difficult for outer hypnotic and subliminal programs to have an effect on us - so we won't "follow the herd", won't be consumers only. We start creating the life we want to live.
You might ask how? With the power of our thoughts. Actually everybody creates in their lives with their thoughts and feelings. That's why it is paramount to be on a high energy level to create positive things into your life.
Now imagine when you can achieve the state of no thoughts bombarding you one after the other. Then you chose a thought and it becomes a reality in your physical world. That's the "secret". With chikong practice you can achieve this no thought state as chi kong has an effect on your body, emotions and mind at the same time.
You can start creating th elife you desire today! To learn how claim the FREE Qi Gong report NOW! Become the master of your life and take your health into your own hand.
Showing posts with label benefits of practising Chi Kong. Show all posts
Showing posts with label benefits of practising Chi Kong. Show all posts
Friday, 2 December 2011
Thursday, 13 May 2010
Subjects are sought for a scientific study about the benefits of practising Chi Kong!
A Structured Qi-gong Program for Hospitalized Older Adults
This study is enrolling participants by invitation only.
First Received: July 22, 2009 No Changes Posted
| Sponsor: | Fundacio Institut Catala de l'Envelliment |
|---|---|
| Information provided by: | Fundacio Institut Catala de l'Envelliment |
| ClinicalTrials.gov Identifier: | NCT00944788 |
The purpose of this study is to test the effects on a number of health outcomes and the feasibility of a structured program of qi-gong, a form of tai-chi which has been previously tested in older populations, in older hospitalized patients. In particular, this pilot study aims to assess changes in quality of life and depressive symptoms after 4 weeks of treatment, with the hypothesis that this intervention will have a positive impact on these two domains, compared to usual care. Adherence will be also monitored in the intervention arm.
| Condition | Intervention |
|---|---|
| Quality of Life Behavioral Symptoms Patient Compliance | Other: qi-gong |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Intervention Model: Parallel Assignment Masking: Single Blind (Outcomes Assessor) Primary Purpose: Supportive Care |
| Official Title: | Feasibility and Impact on Quality of Life and Depressive Symptoms of a Structured Qi-gong Program for Hospitalized Older Adults. A Pilot Study. |
Further study details as provided by Fundacio Institut Catala de l'Envelliment:
Primary Outcome Measures: Quality of life [ Time Frame: 4 weeks ] [ Designated as safety issue: No ]
Secondary Outcome Measures:
- Depressive symptoms [ Time Frame: 4 weeks ] [ Designated as safety issue: No ]
- Adherence [ Time Frame: 4 weeks ] [ Designated as safety issue: No ]
| Estimated Enrollment: | 50 |
| Study Start Date: | July 2009 |
| Estimated Study Completion Date: | September 2009 |
| Estimated Primary Completion Date: | September 2009 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
| qi-gong: Experimental | Other: qi-gong Physical activity similar to tai-chi |
| Usual care: No Intervention |
| Ages Eligible for Study: | 50 Years and older |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | No |
Criteria
Inclusion Criteria:
- >=50 years old
- Preserved ability to move inside the house (also using walking aids or chair)
- Estimation of at least one month of hospitalization (convalescence or rehabilitation)
- Ability and willing to sign informed consent
Exclusion Criteria:
- Moderate to severe cognitive impairment (SPMSQ >= 4)
Please refer to this study by its ClinicalTrials.gov identifier: NCT00944788
Locations
Spain
| Parc Sanitari Pere Virgili | |
| Barcelona, Spain, 08023 | |
Sponsors and Collaborators
Fundacio Institut Catala de l'Envelliment
Investigators
| Principal Investigator: | Marco Inzitari, MD, PhD | Fundació Institut Català de l'Envelliment |
Read more here about Chi Kong course in London
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