Albert Einstein And You

Do you wonder why I gave this title to the article?

Well, first of all I'd like to start with an Einstein quote. I love quotes and tend to collect them. So here we go:

"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed."

I'm sure you already had at least one experience in your life when things just happened mysteriously. Everything was just in place and life seemed to just flow effortlessly. Well, believe me or not if you practice qigong (chikung, chikong) you can bring more and more of these "mysteries" into your life. What's more it is not a mystery at all. I already mentioned that we create our reality with our thoughts... Remember?

Now how is our thoughts connected to Qigong, let alone to mysteries - you might ask. Let me explain:

When you practice qigong the energy (Qi) cleans not only your energy channels called meridians in your body but also your feelings and thoughts. Let's put it in a simple way: If you are full of energy, you feel content and happy - right? You see the world in a positive light.

Now, when you are run down you tend to be more pessimistic and just everything seems to collapse around you. I'm sure you experienced such moments as well. People tend to say that you are out of luck...

Actually it is not luck or fate BUT your mind! Depending on the majority of your thoughts you create that reality in your life. This is good news as you can start implementing this right now - your mind will obey and follow suit so to speak.

Now back to qigong: the exercises feel you up with energy, thus your body heals itself, you feel good so you have positive thoughts. It's a cycle really. The only thing you have to do is to make the first step and see how your whole life can change for the better!

Remember? Einstein said we only use about 6% of our mind? The more conscious you become, the more you can achieve! Each of us are geniuses - time to let that genie come out and serve us.

I wrote down how I met qigong (chikung) and how I fell in love with it. You can read it here:

My Favourite "Hobby": Chi Kung

Image credit: Wikipedia

The Pittsburgh Pirates Are Famous - What About You?

The Pittsburgh Pirates are well know not just for their play but some "funny" habits as well like stuffing hamburgers into their doughnuts.  17 awesome things are mentioned about the Pittsburgh Pirates in the last usatoday.com article. Surely they work hard for their fame - which raises two topics here:

1. Who is famous?

In my opinion you can be famous within your surrounding even by doing little things! People do "memorize" all our actions and everybody becomes famous for one thing or another, we just don't use this word, but the essence is the same...

So what do you want to be famous for? Think about it and then act accordingly - news spread with lightning speed.

2. What sport is the best?

Well, I'm sure everybody has a different answer to this question. But if we take health into consideration then they would not be even in the first 100 list... Why I am saying that? Remember their doughnuts? Working out alone does not guarantee a healthy lifestyle. What is more, we haven't talked about keeping our feelings and mind healthy as well. The latter two surely can be achieved by doing qigong or joga for example, but usually not  with competitive sports. So from this aspect maybe the sport types thought to be the best are not the best after all....

What is YOUR take on this? Feel free to share your opinion below!

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Calories And Protein In Common Plant Foods

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Nowadays everybody is interested in what calories our food has. Here is a great list - especially suitable for vegetarians and vegans - and those following the raw food diet, but meat eaters will find it handy, too.

If you are in the mood of cooking check out this fantastic recipe: Low Carb Dinner - I love it!

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Avocado Fried Egg

I couldn't believe my eyes when I saw this image!

My immediate reaction was: I have to do it! I love avocado and eggs and cheese of course so this is heaven to me :)

I hope you find it tasty as well. Have a great day :)

 lmage credit:  http://4bestof.tumblr.com/post/62888810074/avocado-fried-egg-re-by-jirble br

Best 3 + 1 Tips To Start Your Qigong Practice Again

I'm sure most of you have dropped doing physical activities at some point in your lives. So you are quite familiar with that postponing strategy of " tomorrow I'll start it" and then again tomorrow, and a month has past and still nothing done.... Is that familiar? If so read on and find some simple tips that help you get back into the habit of working out.

 1. Talk to a friend and decide on a time when you do qigong together - it is much easier to stick to the plan this way!

 2. Write it down in your daily to do list and tick it when you have done it - works wonders I can tell you! no to do list yet? start one - today - it will save you a lot of time and get things done - guaranteed

3. Start with short exercises - do it for 10 minutes - easier to start with a 10 minutes block then with a complete hour of qigong exercises.

 Even if you start with 10 minutes you'll feel energized within two days - which helps you to go to the one hour training!

 Another "funny", extra tip: do the standing qigong posture while travelling to work. I do it all the time in the underground. I can balance really well and no one notices! I stand next to the first seat near the door, in case something happens I can easily grab the bar.

 Now, what are you waiting for? Start implementing :)- and let me know how you are doing!

Foods that contain aspirin

 Before you take medicine have a look at this list of fruits and vegetables that contain aspirin in a natural way:

Apples
Avocados
Blueberries
Broccoli
Cauliflower
Cherries
Chili peppers
Cucumbers
Currants (including dried currants)
Dates
Eggplant
Figs
Grapefruit
Grapes
Kiwi
Licorice (the herb, not the candy)
Meadowsweet (an herb)
Paprika
Peaches
Plums and prunes
Radishes
Raspberries
Spinach
Strawberries
Turmeric (the spice)
Willow bark
Zucchini

Did you know that the drug Aspirin is made of willow bark? Actually this is the only drug that contains only natural "ingredients"!

My Canoe Experience Is Not For Sale

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An interesting story to read!

My Canoe Experience Is Not For Sale br

How To Make Money Online For Free

If you are looking for making money online for free you are at the right place.

Today I want to share with you and easy course on  how to make money online for free. I paid for several courses and had a lot of failures I can tell you. Of course I learnt a lot along the way... yet the money wasn't coming into my bank account...

Until I stumbled across this  how to make money online for free course on one of the internet forums. What I was surprised to see was that people praised this product and said that this helped them take off in their online business. As there was a 60 day money back guarantee on it I jump in and I am glad I did.

Read more on the story here

Go to the product and check out  how to make money online for free here

Get my chikong course to eliminate all negative programs present in your subconscious herebr

'The Cuckoo's Calling' is by no other than J.K. Rowling!

I just read the news about the book 'The Cuckoo's Calling'  published under the name of Robert Galbraith!

Indeed a huge surprise - and as rumors have it, the book that has only sold 1500 copies before now is selling like hot cakes....

So much so, that it has become the number one bestseller on Amazon already and SOLD OUT. Reprinting on the way of course.

 J.K. Rowling already announced that there is another book on its way as well, sheduled for release next summer!

To read into the book just click on the image on the left - it will take you there directly. Of course you can also buy it by clicking: The Cockoo's Calling

Enjoy the new J.K. Rowling book !

Read a well written review on the book: 'The Cuckoo's Calling' Here

The news on video:

Read the news story here: http://www.mtv.com/news/articles/1710558/jk-rowling-cuckoos-calling-robert-galbraith.jhtml br

My Favourite "Hobby": Chi Kung

 You must read this story! You will get a glimpse of why chi kung is so powerful.

My Favourite "Hobby": Chi Kung br

Are Organic Oscar Shampoos The best? - A Dog Shampoo Review

Are Organic Oscar Shampoos The best? - A Dog Shampoo Review

Reviews On Nest Learning Thermostat

listen to ‘Reviews On Nest Learning Thermostat ’ on Audioboo

How To Make a Home Wind Turbine – The 3 Most Important Things You Need To Know

How To Make a Home Wind Turbine – The 3 Most Important Things You Need To Know

Why Chi Kung can heal chronic diseases?

     Reasons why chikong can heal chronic disease:

1.      Beneficial control to give the brain a chance to re-regulate or recuperate those functions which are deviated a little:

In Hong Kong, when the new air port had been built, they moved from Kai Tak Airport (the old airport) to the new international airport immediately to start work in order to celebrate the reunion of Hong Kong to China in 1997, may be it was too hurry, everything was in a mess after the ceremony, so the Hong Kong Government decided to stop receiving orders from outside, that is to say, no passenger transportation, no cargo transportation so to give a small group of computer experts a chance ( a certain period of time without disturbance from outside, at this time, the air port was under a special situation, no body worked except a small group of experts ) to re-regulate the computer system, put everything back to the normal track. Then, they started receiving order from outside again as normal.

In practicing Chi Kung, the same reason, we put the body into a special situation, in this situation, no disturbance from the outside, that is to say, you concentrate so much that you hear nothing, see nothing, smell nothing, now the brain gets a chance to use its innate function to re-regulate what is deviated from the normal track and put them back to the way they are supposed to be. The ordinary people never give the brain such a chance but the Chi Kung people know that it’s important, this is not sleeping, in sleeping, every part of the brain nearly stops working, it is a very special situation in which a certain part of the brain works very hard while the other parts stop working. That is it! Makes sense, right? What mystery?

2.      Internal massage ---- breathing with the diaphragm:

In Chi Kung practice, we breathe with the diaphragm, the diaphragm moves up and down and thus cause internal massaging the organs inside and thus produce secretions which improve digestion and other metabolisms.

3.      Resume those secretions which seem to be dry and thus get back a part of our youth:

When the chi passes through some glands which seem to stop working when we become mature, the Chi stimulates those glands which will resume working to some degree. The declining secretions become active again. That is why the people who practice Chi Kung constantly look younger than those who don’t usually.

4.      Raise the ability of our self-healing systems:

We all know that muscle can be trained to become stronger. Can our self-healing system (more than immune system, not only against germs) be trained? The answer is “yes”, Chi Kung is the exercise to do that.

text from: http://www.chi-kung.us