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Wednesday 2 October 2013

Calories And Protein In Common Plant Foods

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Nowadays everybody is interested in what calories our food has. Here is a great list - especially suitable for vegetarians and vegans - and those following the raw food diet, but meat eaters will find it handy, too.
If you are in the mood of cooking check out this fantastic recipe: Low Carb Dinner - I love it!
how much protein in fruithow much protein in vegetables
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3 comments:

  1. Thanks for sharing this. I have never been much of a calorie counter, but I love that the protein is also included in the list!

    Have a wonderful day!

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  2. This is a great chart. I am always guessing at the protein content of foods as we eat mostly vegetarian and this is a wonderful resource. Thanks so much for sharing.

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